Wednesday, October 9, 2013

Sprouted Moong Salad

Hi Friends

Here it is sprouted Moong salad in which i i have used homemade sprouted moong after waited for it to grow.Finally it has sprouted and ready to make salad. Thank you so much Nayana of Nayana Kitchen Kreations and i got it with my pair of potluck cyber series. Here it is.


  • 1 Cup Sprouted Moong
  • A few spring onions chopped.
  • 1 Potato (Optional) Boiled and mashed( I had used 1 celery finely chopped. instead of potato)
  • 1/2 Tsp pepper powder
  • Salt to taste
  • A juice of half lemon
  • Pomegranate seeds for garnishing.


  1. Take small pan on medium heat, add sprouted moong with 1/2 cup of water and make it to boil atleast half boiled or without boil you can have is healthy one.
  2. Add all the ingredients together except pomegranate  and add sprouted moong to it in the bowl
  3. Mix well all together.
  4. Garnish it with pomegranate seeds.
Enjoy have a healthy one Salad. 

Sending this entry to potluck party  cyber style.


  1. One healthy and yummy salad... love the addition of pomegranates....


  2. Delicious and healthy moong salad, Please visit my new website: Zesty South Indian Kitchen


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